Supporting You Through Baby Sleep—Without the Pressure

My goal is to educate parents on the biology of baby sleep and share practical, evidence-based tips to help your little one (and you) get more rest.

I’m here to help you confidently navigate sleep in a way that aligns with your values and your baby’s needs. I don’t promote one-size-fits-all solutions or push sleep training - but if that’s  a route you're interested in, I’m happy to guide you through it step by step.

While there’s no magic guarantee your baby will suddenly sleep through the night, understanding how baby sleep works often brings clarity, confidence, and less stress—and that can make a big difference for the whole family.

A 45-minute phone consultation includes a personalized discussion on the biology of infant sleep, your child’s sleep history, and the specific challenges you're facing. Together, we’ll explore practical, evidence-based options to help you and your baby get more rest.

After our call, you’ll receive a summary of what we discussed, along with helpful sleep tips and resources tailored to your needs. Includes one week of follow-up support via email or text.

Cost: $150 

($25 off if you saw me for an initial lactation visit)

A 30-minute phone consultation designed to check in on your progress, answer any new questions, and adjust your sleep plan as needed. 

Cost: $100