Supporting You Through Baby Sleep—Without the Pressure

My goal is to educate parents about infant sleep biology and offer practical, evidence-based tips to help your little one (and you) get more rest. I aim to shift common attitudes around infant sleep, boost your confidence, reduce stress and anxiety, and make both days and nights easier for your family.

I’m here to help you navigate sleep in a way that aligns with your values and your baby’s unique needs. I don’t promote one-size-fits-all approaches.

While no magic fix makes a baby sleep through the night, understanding how baby sleep works often brings clarity, reassurance, and a greater sense of calm—and that can make a meaningful difference for your whole family.

A 45-minute phone consultation includes a personalized discussion on the biology of infant sleep, your child’s sleep history, and the specific challenges you're facing. Together, we’ll explore practical, evidence-based options to help you and your baby get more rest.

After our call, you’ll receive a summary of what we discussed, along with helpful sleep tips and resources tailored to your needs. Includes one week of follow-up support via email or text.

Cost: $150 

($25 off if you saw me for an initial lactation visit)

A 30-minute phone consultation designed to check in on your progress, answer any new questions, and adjust your sleep plan as needed. 

Cost: $100